Emotions are in every thread of our mind-body and layer up in our systems. Receive clarity and information through intuitive guidance. We will assist you in moving through the threads and tangles of being.

Through intuitive coaching, Dr. Heidi can help you discover your own blocks and build a sensory oriented road map, connecting you to your body so that you rediscover your gift of intuitive sense and self awareness.

Owner of INBODIMENT with Dr. Heidi

Taking care of your mental/emotional health is as important as taking your car in for a tune up. If you don't take the time to care for yourself eventually something will breakdown. I can teach you tools and techniques that will change your mindset and shift you into a whole new way of being that will create long lasting results and a happier healthier life!

Helen Lin is a NASM Certified Personal Trainer and Certified Strength Coach with a personal background in sports performance. Her sports include marathon swimming, competitive ice swimming, rock climbing and Olympic Weightlifting. She was also on Season 10 of American Ninja Warrior. However, her passion lies in helping clients find a healthier lifestyle through strength training and nutrition. She believes that every person should have functional strength and that will lead to a healthier, happier and overall better quality of life!

Owner of Happy Helen Fitness